Anxiety and Depression

The cycle of gloom and doom never ends.

Anxiety and depression are exhausting and feel impossible to manage. Struggling with both can be immobilizing. You feel hopeless – like a prisoner at life’s mercy.

Your brain is on auto-alert between panic and despair, and it feels like it will never stop. Without something to numb, your mind races and descends into the abyss. Calmness seems like a distant dream.

The cycle of anxiety and depression is overwhelming, and you are desperate for relief.

Motivation is at a deadlock.

Getting out of bed is a major project. Upon awakening, your feelings start flooding, and the cycle begins. It feels like there’s a never-ending audio tape on repeat, playing your same story over again.

Getting through the workday is a major task. Life is too sad, and your motivation is fleeting. You want to keep to yourself and not be obligated to interact with others.

It feels hopeless as if nothing will get better. Your health is suffering – loss of appetite, sleep disturbance, and fatigue.

Your destiny feels sealed.

Relief is here!

Even when the sword of anxiety and depression is on your neck – there’s hope!

Although it feels impossible to believe, there are evidence-based treatments that help people heal and climb back up the health ladder.

For example, Dialectal Behavioral Therapy helps individuals organize and implement their most optimal, effective day. Internal Family Systems helps parts of the psyche carrying burdens and pain to connect to the Self, heal, and live harmoniously.

You no longer need to be a prisoner. Call today and together, we’ll help you live the life to which you aspire!